Quest Nutrition Protein Powder, Vanilla Milkshake, High Protein, Low Carb, Gluten Free, Soy Free, 2lb Tub, Packaging May VaryPB2 Chocolate Powdered Peanut Butter – 1LB – 2 PackKodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix, Buttermilk, 20 Ounce (Pack of 3). Breakfast Sandwich 5 MyWW Green points, 3 MyWW Blue points, 3 MyWW Purple points. Now with the MyWW program introduced in 2020, Weight Watchers members have more options that ever before because they can choose between the MyWW Green, MyWW Blue and MyWW Purple plans. At six SmartPoints this dish of low-fat vanilla yogurt, fresh fruit, and granola is the lowest point option on the menu. Ingredients 12 eggs […] I also used some diced habanero chilies, and a high-fiber, whole wheat tortilla. Carefully flip. Veggies if desired – I use spinach and mushrooms. Weight Watchers Strawberry Pancake Bites. Either thaw them overnight or heat in a saucepan until … If you are looking for a breakfast that will fill you full of great energy, this is the one for you. Add cheese and toppings. it makes quick and easy hard boiled eggs that are easy to peel. Check out these yummy, healthy breakfast ideas that are low in points and high in satisfaction. Kashi Go Lean Original – 1 1/4 cup – 5 points on all MyWW Color plans. Download this free printable with 25+ healthy breakfast ideas. Starbucks Turkey Bacon and Egg White Sandwich – 6 points on all MyWW Color plans. Smoothies – points vary. This is so good! It is based on 23 SmartPoints per day but allows you to add in more pointed foods to help meet higher point needs. Low Carb Meal Replacement Bar w/ 20g+ Protein. Here are a number of Weight Watchers easy breakfast ideas that are fast to pull together in a hurry. Light toast with peanut butter – 4 points on all MyWW Color plans. Hard boiled eggs – 2 points on MyWW Green, 0 points on MyWW Blue & Purple. Weight Watchers Breakfast Burrito. Chobani Greek yogurt – 4 – 6 points on all MyWW Color Plans. Make a delicious breakfast board for your family and friends and stay on track with your own healthy eating goals. I used 1 1/2 lbs. ", "I love deviled eggs, and this is a delicious twist on that great idea. I'm still on the fence about buying yet another kitchen appliance! Instant Pot Weight Watchers Breakfast Casserole If you haven’t started using an Instant Pot to save time, this is going to be a perfect option. 1 cup of Fiber One Honey Clusters is 6 points on all MyWW Color plans and very tasty. Light string cheese with lunch meat rolled around – 2-4 points depending on the meat of choice. If you need a quick Weight Watchers breakfast on the go, these are helpful options if you need to eat in the car, at work, at your desk, or at home but in a hurry. Use it in smoothies, oatmeal, or recipes. 7 Tips Every Weight Watchers Member Should Know – These 7 tips every Weight Watchers member should know come from veteran Weight Watchers members (and me! Weight Watchers 7 Day Meal Plan – Basic – I call this our Basic Weight Watchers MyWW Meal Plan because this is a great meal plan if you are a Weight Watchers beginner or getting back into WW after some time away from the program. Made with egg white and skim milk these can be a great replacement to those old traditional French toast. 25 Weight Watchers Air Fryer Recipes – These 25 top Weight Watchers Air Fryer recipes are great for air fryer cooking and will keep you on track with your points for the day. This Weight Watchers recipe is easy to make and super yummy. Disclosure: This page may contain affiliate links. I also chopped 1/2 onion, 1/2 red pepper and 1/2 orange pepper to … Premier Protein – 2 points. With all of these amazing Weight Watcher breakfast recipes and ideas, you are sure to find something you love and never get bored. Zero Point Turkey & Bean Chili – I call this our Basic Weight Watchers MyWW Meal Plan because this is a great meal plan if you are a Weight Watchers beginner or getting back into WW after some time away from the program. Filling and not too sweet. The WW programme is designed to fit your life. Nutpods – I also recently discovered Nutpods creamer and really love it because there’s no artificial sweetener. Lean Pockets Breakfast Stuffed Sandwich – 8 points on all MyWW Color plans. You can make it and eat it all week, or freeze some for the next week. Using a simple pot in pot technique, you can have perfectly cooked egg casseroles in minutes. Variety Pack Contains Chocolate, Vanilla and Strawberries & Cream, Almond Breeze Dairy Free Almondmilk, Unsweetened Original, 32 Ounce (Pack of 12), Quest Nutrition Protein Bar Adventure Variety Pack. No artificial sweetener. ), and will help you on your journey towards weight loss success. You’ll be more satisfied and less likely to overeat later. Perfect addition to low point pancakes and waffles. If I do splurge on a special breakfast treat, my strategy is to plan the rest of the day’s points in advance so I know I won’t go hungry. join WW and get a discount code or free gift. Weight Watchers Oatmeal – 3 points. McDonald’s Fruit &Yogurt Parfait – 8 points on all MyWW Color plans. Start your day off the right way without worrying about breaking your diet. ", "I loved the bananas with a light kiss of honey. Feel free to contact me by clicking here. There are no results for your search. Try one of these healthy, easy Weight Watchers-friendly breakfasts. With protein powder being just one point per serving. You (and your stomach) can thank us later! Vegetable and turkey sausage scramble (2 patties) – 3 points on MyWW Purple and Blue, 5 Points on MyWW Green. To prepare the breakfast bowls I started with the potatoes. One of my favorite things about freestyle is that eggs are ZERO points now. What’s your favorite WW breakfast? This is wise decision on the part of WW, because so many pancake mixes and breakfast bars promise to “fuel your day,” but because of the high carbs and low protein, you soon crash. © 2021 Discovery or its subsidiaries and affiliates. I know I sure don’t! Cottage cheese and fruit – 3 points for 1 cup low fat cottage cheese on all MyWW Color plans. My friend JudsonMoret and I used best weight loss product: https://s96.me/fit and we reached the ideal weight. The honey makes a great switch from syrup, as it is less sweet, and the banana makes this very filling and nutritious. weight watchers snacks. Lose weight and feel great with our Weight Watchers 3-Day Zero Points Meal Plan.What would happen if you ate only zero point foods for a few days? With the extensive list of zero point foods, technically we could do zero point days and still get all the nutrients we need. These single serve oatmeal cups are handy to keep at your desk or at home for a quick snack. Light English muffin with 1 oz reduced fat shredded cheddar – 3 points on all MyWW Color plans. Home » Recipes » Weight Watchers & MyWW Green, Blue, and Purple » 50+ Weight Watchers Breakfast Recipes and Meal Plans, Posted by Sara | Jan 18, 2019 | Weight Watchers & MyWW Green, Blue, and Purple | 0. 3 POINTS. Feel free to contact me by clicking here. Think Thin bars – 5-6 points. Easy to Make Just ONE POINT Weight Watchers Breakfast Muffins July 28, 2020 by Melissa Chapman Leave a Comment The truth is these Easy to Make Just ONE POINT Weight Watchers Breakfast Muffins-are so good you will bake them and want to hide them in the corner of the fridge tucked away because they are TOO good to share. I personally have never tried Shakeology, but I’ve heard the shakes are tasty and quite filling. Use this high protein mix to make pancakes, waffles, muffins, and more. Protein Powder – 1 point on all MyWW Color plans. (Add zero point sweetener if desired) – 3 points on MyWW Green, 0 points on MyWW Blue & Purple. 7 Tips Every Weight Watchers Member Should Know, The 5 Best Weight Watchers Recipes Shared at Meetings. "A great breakfast — hearty, filling and yummy. PB and Strawberry Rice Cake. But don’t lose heart – you are sure to love these 50+ Weight Watchers breakfast recipes and meal plans. I don't have one so I may try to figure out how long it takes to bake in the oven. 6 points on all MyWW color plans. The following recipes are from other WW blogs and websites, so please be sure to double-check points for accuracy, especially with the new MyWW plans. Please see my, Weight Watchers & MyWW Green, Blue, and Purple. Variety Pack Contains Chocolate, Vanilla and Strawberries & CreamAlmond Breeze Dairy Free Almondmilk, Unsweetened Original, 32 Ounce (Pack of 12)Quest Nutrition Protein Bar Adventure Variety Pack. Once I started eating healthier, I really missed them. ", "For those who are in a rush every morning but still want something delicious to eat, this is the recipe for you! Starbucks Egg White and Red Pepper Sous Vide Bites – 5 points on all MyWW Color plans, or check out this. 0. breakfast. Special K Red Berries Cereal – 4 points on all MyWW Color plans for 1 cup. Whoops! Simple WW recipe for the BEST breakfast, treat, snack or dessert. Dunkin’ Donuts Caramel Latte Light – 4 points on all MyWW Color plans. Savory Breakfast Ideas for Weight Watchers. McDonald’s Egg White Delight McMuffin – 8 points on all MyWW Color plans. Bacon & Egg Cheesy Grits – 6 MyWW Green points, 4 MyWW Blue points, 4 … Here are a few breakfast sandwiches worth 4-5 WW SP that you can buy from the freezer section at the store: -Evol Lean & Fit white kale roasted tomato and goat cheese breakfast sandwich (4 green, 4 blue or 4 purple points) -Evol Lean & Fit Chicken apple sausage egg white and cheddar breakfast sandwich (5 green, 5 blue, or 5 purple points) Great on cereal or in recipes. breakfast is one of the most important meals of the day. I do like it sprinkled on top of yogurt (like granola) or in recipes. I served the spicy ketchup on the side. Weight Watchers Insta Pot Breakfast Casserole | Midlife Healthy Living. Taste good and with filling protein. MyWW Green, MyWW Blue and MyWW Purple plans. weight watchers meal plan. Starbucks Skinny Latte Grande with Nonfat milk – 4 points on all MyWW Color plans. Breakfast sandwiches – make in advance and freeze. The latest update to the Weight Watchers program has created a need for this Weight Watchers FreeStyle Plan One Week Menu Plan.. Cook 1-2 minutes more for an individual egg “pizza”. Weight Watchers Green Plan Recipes Inside this roundup you’ll find 37 easy and delicious WW recipes with SmartPoints that you can serve for breakfast, lunch, dinner and snacks. (You will need to eat it with a fork.). Cereal with milk or almond milk – points depend on choice of cereal and amount of milk. Most experts agree that breakfast is one of the most important meals of the day, although some of that theory is changing with the rise in popularity of the keto diet and along with it, Intermittent Fasting and Bullet-Proof coffee. Learn how to make delicious Weight Watchers breakfast meals now! Seven Weight Watchers Freestyle Breakfast Ideas Nature’s Own Avocado Egg Toast – Three Points. Since 2017 and now into 2020, Weight Watchers (or WW – Wellness Wins) is focusing on real, unprocessed foods that are low in sugar and empty carbs and high in protein. ", "These were great! Breakfast is one of the most important meals of the day, but if you’ve been down the breakfast aisle of the grocery store, you will find that your choices for a low point Weight Watchers breakfast are limited. 0. breakfast. We only recommend products we love. These Weight Watchers recipes all have just ONE Point per servings on the Weight Watchers FreeStyle Plan! The fact that fruit is, Smoked Salmon – 2 points on MyWW Green, 0 points on MyWW Blue and Purple, have it on a. Oatmeal – 5 points on all MyWW Color plans. admin-July 17, 2019. They're moist, dense muffins, and the frosting and golden raisins make them nice and sweet. With the Zero Point Blue, Zero Point Green and Zero Point Purple Food Lists, this is absolutely possible. Light english muffin, ham, eggs and full of protein. I’m a bit obsessed with this in my coffee. ... 17 Weight Watchers Breakfast Recipes. 1. Nature Harvest or Sara Lee light multigrain. Keep in mind fruit that is blended has points, so plan accordingly and perhaps make smoothies a once in awhile treat. Welcome to The Holy Mess. Zero Point Weight Watchers Egg Salad Recipe. Because I love them, I have been getting very creative lately with my egg recipes. A 50 calorie breakfast meal recipe can be an ideal weight watcher recipe for the people who are trying to lose weight even without starving themselves. Please see my disclosure page for additional details. 2. This is what I came up with as a substitute, and I now love them more than the full fat version! The Cereal School: 1 SmartPoint per 22 grams (one bag), available from The Cereal School. Since traditional turkey sausage you buy in the store does have points, we are including the ingredients to make your own homemade turkey sausage. Get the full instructions for making a yummy WW-friendly pancake board here. This also works for those on the FlexPlan. Plus, all of your private notes can now be found directly on the recipe page under the directions. These are only 2 points but they are small, so be sure to pair with something more filling. ", "How can these possibly be so healthy? 0. breakfast. muffins that taste like donuts. High Fiber, Soy-Free, Gluten-Free (12 Count). Kodiak Pancake Mix. When it comes to a WW breakfast that is low in points, one of the first things you will notice is that you need to steer away from most pre-packaged, carb-heavy options. Share in the comments. See more ideas about weight watchers breakfast, breakfast, breakfast recipes. ", "I often make breakfast burritos when watching what I eat because they're super filling and yummy. weight watchers freestyle breakfast 1 | muffin tin eggs These muffin tin eggs can be made with just eggs and veggies, but we prefer them with turkey sausage. Turkey sausage links – 1 point each link on all MyWW Color plans. admin-July 22, 2019. Fill up on a hearty, healthy breakfast to set yourself up for weight loss success and good choices throughout the day. So simple and easy! A sweet option for a busy morning. Make sure you check out our One Week FreeStyle Weight Watchers Menu Plan and Vegan FreeStyle Weight Watchers One Week Menu Plan for I used all whole wheat flour, and they still turned out great. It’s sure to become a crowd pleaser! While we do include some treat foods on our list below, we mark them as such and suggest you pair them with a healthier option, as well. 17 Weight Watchers Breakfast Recipes. ", "I didn't think I would be able to eat pancakes after joining Weight Watchers, but these are so delicious and just one point each! We’ve divided our list of WW breakfast list into Weight Watchers breakfast recipes, both sweet and savory, and WW breakfast ideas, which don’t even need a recipe and are quick to throw together in a hurry. With the new Weight Watchers points system that includes 100, 200 or 300 zero point foods on MyWW Green, Blue, or Purple plans, it’s possible.. zero point recipes freestyle. Still, so far the medical research points to the importance of breakfast. ", "I have always loved doughnuts and danishes for breakfast. Sara's amazing 100 pound weight loss story. Good sprinkled on yogurt. I love the use of the egg whites for a lighter taste and fat content. Jimmy Dean Delights Breakfast Sandwiches and Bowls – 6-7 points points on all MyWW Color plans. Great for a once in awhile treat. Start your day off the right way without worrying about breaking your diet. Scrambled eggs with veggies and salsa – 3 points MyWW Green, 1 point MyWW Blue & Purple points, Omelet with eggs and vegetables – 3 points MyWW Green, 1 point MyWW Blue & Purple points, Plain Greek yogurt + thawed frozen fruit. With these methods, people often skip breakfast or drink coffee with just fat. I used maple syrup instead of honey, and they were fantastic! Rice cakes for breakfast is such a simple idea that it is the perfect pair for peanut butter and strawberry with no cooking required! Hence, my Weight Watchers Breakfast Casserole. They fit into WW program. Stumped for dinner? Let me know if you try it. 4. Nutpods is 0 points for 1 T and 1 point for 4T on all plans. They're delicious! This means at no additional cost to you we may receive a commission if you purchase a product from one of our links. Click here to join WW and get a discount code or free gift. Mostly I’m a real wife and super real mom. Weight Watchers Breakfast Recipes with SmartPoints On the Go Pour eggs into small skillet and cook for 2 minutes. ", "I love this recipe because it can be made many ways to suit your taste, or just using whatever you have in the fridge. We focus on breakfast options that are low in points because – really, who wants to spend the bulk of their points for the day on breakfast? While of course it’s ideal to have a home-made breakfast, sometimes you need something quick for when you are on the run. ", "This was great. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Mix flour, salt, garlic powder and yogurt until there’s no crumbles left in the bottom of the bowl, sides of … Weight Watchers diet pancake muffins that are heavenly, moist and delicious. admin-July 26, 2019. Overnight oats (with berries) 1 cup – 5 points on all MyWW Color plans. These are some awesome breakfasts for when you are on the go or if you are preparing for one person. It’s great hot or cold, in caramel (my fav), chocolate, or vanilla. These are definitely Weight Watchers friendly & include freestyle / smartpoints. These weight watchers banana pancakes are fluffy, delicious, and healthy that you can eat at breakfast. 3. (Has artificial sweetener.). Very easy and yummy comfort food. I especially loved the added garlic. Better than Fiber One to eat plain, but still not fabulous. This is a tasty treat, but plan to eat some protein and fruit with it or you’ll be starving by mid-morning. High Fiber, Soy-Free, Gluten-Free (12 Count), Quest Nutrition Protein Powder, Vanilla Milkshake, High Protein, Low Carb, Gluten Free, Soy Free, 2lb Tub, Packaging May Vary, PB2 Chocolate Powdered Peanut Butter – 1LB – 2 Pack, Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix, Buttermilk, 20 Ounce (Pack of 3), 20 Healthy Instant Pot Dump Dinner Recipes, Momentum Bible Journaling Kit Subscription Program Review, This website contains affiliate links. Fruit and cottage cheese – 3 points on all MyWW Color plans for 1 cup cottage cheese, Leftovers from dinner the night before – points vary. Caramel premier protein is my favorite. PB2 – 2 TBS – 1 point on all MyWW Color plans. Looking for one of your favorite recipes? If you’re looking to grab a Weight Watchers friendly breakfast at McDonald’s go for the Fruit ‘N Yogurt Parfait. This theclassychapter.com and Weight Watchers Meal Plan Week One article has helped me a lot, is very well written, I'm glad I found it. Here’s a quick and easy breakfast that is high in protein and easy to prepare. I love helping women find balance in busy lives for faith, family, & fitness. Fruit salad – top with a dollop of plain Greek yogurt mixed with sugar free jello pudding mix flavor of choice – 1 point on all MyWW Color plans. Greek Non-fat Yogurt and fruit – 2 points on all MyWW Color plans. ", "I like that there was no butter added or sugar, but yet the oatmeal was still sweet enough. Fiber One 90 Calorie Lemon Bar – 4 points. This powdered peanut butter is a fraction of the calories of peanut butter. ", "This was great for a 'light' dinner! :) Kiss you all! These 5 best Weight Watchers recipes shared at meetings are guaranteed to be delicious. I like the other Kashi GoLean varieties of cereal better, but they are higher in points. Instant Pot version to make at home (1 point per bite). This is another one of my best healthy weight watchers breakfast recipes that perfect snack cravings of … How to make breakfast sandwiches for Weight Watchers: Preheat the oven to 400 degrees. ", "What a wonderful way to start off your day! Fiber One – 1/2 cup of original Fiber One is 2 points on all MyWW Color plans, although I have to warn you it’s a bit like eating little cardboard sticks. However, if you want more protein, try … Weight Watchers Snack Bars – 2 points. I often eat one before work and enjoy the second as a mid-morning snack – making this three point breakfast last all morning! Low Carb Meal Replacement Bar w/ 20g+ Protein. ", "Loved the flavor combination in this frittata! While not low in points, these are filling and tasty and one of the lower-point protein bars available. Say yes to losing weight while still eating the foods you love, including these healthy breakfast recipes. A healthy drive-through breakfast option with plenty of protein. Feel free to send Sara a message here. Try one of these healthy, easy Weight Watchers-friendly breakfasts. McDonald’s Fruit & Maple Oatmeal – 12 points on MyWW Green & Blue plans, 8 points on MyWW Purple is a bit point-heavy but it is tasty and healthier than many options. Not as filling but more like a typical bar. Protein Bar – Protein One Peanut butter chocolate protein bars, Skinny Latte – 2 points on all MyWW Color plans. Be sure to check out our Zero Point Cookbook for even more delicious recipes that are zero WW Freestyle Smart Points. Even if you aren’t a WW member, eating a few days of zero point foods can be a great way … If you are new to Weight Watchers, check out our tips on the Weight Watchers FreeStyle and Flex Plan Updates. 3 POINTS. Do you love zero point recipes? Read more about my 100 pound weight loss story here. Dannon Light n Fit Greek Yogurt – 2 points on all MyWW Color plans and comes in a variety of flavors. One of the number one topics in the Weight Watchers groups I'm in is meal plans, especially for those who only get 23 points each day. This website contains affiliate links. Fiber One Protein Bar – 5 points. If you have an Instant Pot, this will be your new favorite Weight Watchers breakfast recipe. No longer do you have to wait an hour for this to bake in the oven! Lot of 12 Premier Protein 30g High Protein Shakes 11 Oz. Quest Bars – 4-5 points. The 5 Best Weight Watchers Recipes Shared at Meetings – Are you looking for some great Weight Watchers recipes to enjoy yummy food while you lose weight? I can tell you that during my 100 pound weight loss, breakfast was important and now that I’m maintaining at WW Lifetime and at my personal goal weight of 140 lbs, I eat breakfast every single day and I’m not afraid to use points for breakfast. Whether you can’t eat eggs or just get tired of them and are ready for a change of pace, we’ve had requests from a number of people for breakfast ideas – minus the eggs. On top of that they are full of flavor and you won’t even feel like you are on a diet while eating them! A variety of Weight Watchers breakfast ideas for those hectic mornings (work or school), grab & go ideas or make ahead breakfast. Almond Breeze, Unsweetened Vanilla or Original – 1 point on all MyWW Color plans. Apr 2, 2014 - Weight Watcher's Breakfast Ideas. I'm so happy now! Beach Body Shakeology – 3-5 points on all MyWW color plans – per scoop. Weight Watchers Maple Brown Sugar Instant Oatmeal: 3 SmartPoint per cup (33 grams), available from Weight Watchers. There you have it, our list of 75 easy and simple WeightWatchers breakfast recipes! ... One Point Weight Watchers Gingerbread Cheesecake. Sugar free pancake syrup – 1 point. of potatoes that I peeled and cut up into small cubes. Weight Watchers FreeStyle Plan One Week Menu Plan. I add a little vanilla into the mix, and it tastes wonderful! admin-May 21, 2019. Coffee with Premier Protein – 2 points on all MyWW plans. Jimmy Dean Delights Breakfast Sandwiches and Bowls. You'll notice that Recipe Box is now called SAVES and your recipes are organized in COLLECTIONS. This was a satisfying meal. 1/2 cup egg whites (0 points on MyWW Blue and Purple, 1 pt on MyWW Green), 1 oz shredded mozzarella cheese (2 points on all plans), 15 slices turkey pepperoni (2 points on all plans). admin ... breakfast. Sara is a speaker, writer & mom to 5 amazing kids by birth and special needs adoption. Because these ideas are low in points, you’ll still have plenty of points left for the rest of the day, while keeping fueled and feeling great. Muffins- points depend on ingredients and serving size. I want to be save my points to be sure I have enough to get me through the whole day, although I would encourage you not to be afraid to spend points on breakfast. These pancakes are sugar-free, gluten-free, and have 1 point each. Get our life-saving Dinner Daily newsletter. ", "Very tasty and moist for a low-fat muffin! We’ve listed points for all 3 plans for all our breakfast recipes below. But Weight Watchers is about living life, and not having to be on a DIET. ", "Light, tender and absolutely delicious!". Blueberry Scones Never run out of breakfast ideas again! 0. breakfast. Click here to read Sara's amazing 100 pound weight loss story. This Weight Watchers Low Point Breakfast Casserole is a perfect make-ahead recipe that is great for a weekend brunch or any Holiday party! General Mills Cheerios: 3 SmartPoints per cup (28 grams), available at most grocery stores. EASY Weight Watchers breakfast recipes. This is my standard because it is fast, easy, yummy, and filling. medical research points to the importance of breakfast. Designed by Elegant Themes | Powered by WordPress, Lot of 12 Premier Protein 30g High Protein Shakes 11 Oz. Thaw about 1/2 cup frozen strawberries. Oatmeal – 1 cup – 5 points on all MyWW Color plans. If you have an Instant Pot, Fruit – 0 points on all MyWW plans. Out this on that great idea variety of flavors all of these healthy, easy Watchers-friendly..., our list of 75 easy and simple WeightWatchers breakfast recipes these amazing Weight Watcher 's breakfast ideas for 3! Like the other kashi GoLean varieties of Cereal better, but I ’ m a bit obsessed with in... Directly on the go or if you are new to Weight Watchers easy breakfast that will fill full! Additional cost to you we may receive a commission if you are on the menu high. Substitute, and the banana makes this very filling and tasty and moist a... 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