All the above ingredients can be easily found at any roadside vegetable stall all over Kampala and all together will cost you approximately 10, 000 UGX. In just a short introduction to Ugandan cuisine, you will find that even the most traditional of foods has an added twist from different cultural influences. At the Sseko workshop in Uganda, we eat this dish 2-3 times a week, and it is a common dish made at Ugandan homes as well. Origins. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Looking to brighten up your breakfast? Apr 5, 2019 - This week, I would like us to talk about katogo . That is good news. The katogo recipe is demonstrated in the YouTube video embedded below from YouTuber Eating The African Way. Another variation of Katogo, with g-nut sauce and carrots Flo’s Matooke Katogo Serves 4. Change ), You are commenting using your Google account. Nov 26, 2018 - Lasagna Soup - just made this again. This is a basic recipe but I would like to make tilapia, cassava, sukuma wiki and whole roasted groundnuts in beef stock. © 2020 BigEyeUg. Sseko Recipe Spotlight :: Ugandan Beans and Rice We’re excited to share another recipe with you, which we are giving the official name ‘Ugandan Beans and Rice.’ At the Sseko workshop in Uganda, we eat this dish 2-3 times a week, and it is a common dish made at Ugandan homes as well. The changes are for the greater good. In a pan, add all the ingredients with enough salt and water and let the food boil. Remove from fire and serve hot. – Heat up a pot and pour in some oil, wait till the oil heats up. UGANDAN BEANS AND RICE -24 ounce package of dried pinto beans -1 onion -3 carrots -1 eggplant -2 cloves of garlic – 2 cups of rice – 4-5 tomatoes – 3 tablespoons of beef masala spice mix or garam masala – 4-5 tablespoons of beef…. It’s just that I have never talked about matooke (green banana) katogo and I … Change ). See more ideas about ugandan food, african food, uganda recipe. This is Flo’s recipe, so the quantities are Ugandan style (i.e – large!! – Add finely chopped spinach – Add salt and mchuzi mix for taste then stir. A word of warning! You can enjoy Ugandan curried cabbage by itself or as a … In a pan, add all the ingredients with enough salt and water and let the food boil. 15 – 20 baby aubergines. Katogo originated from Buganda and Western Uganda, where it was initially perceived as a poor man's dish.There is no exact chronology as to when Ugandans started cooking katogo, but as long as matooke has been around, so has katogo. ), you can also check out A Kitchen In Uganda’s recipe for classic matooke katogo. Many tribes in Uganda boast of their own special delicacy or dish for which they are well known. All Rights Reserved. – Add the beef with a little bit of water then cover the pot and let it cook for four minutes. Katogo; Katogo is traditionally a breakfast dish though it can be enjoyed at any time of the day. I googled katogo and found a Wikipedia page dedicated to it. Let it boil till the Irish potatoes are tender. Add the onions and let them cook till translucent. Add your cumin, curry powder, and black pepper and stir to make sure it’s adequately incorporated. Simmer for two minutes, then taste if the spices are consistent. Place a clean pan on fire and add the 1 teaspoon of oil. – Add the beef with a little bit of water then cover the pot and let it cook for four minutes View all posts by Sophie. – You can skip the frying and throw all the ingredients into the pot, add salt, mchuzi mix and a cup of water. Ingredients. -5 peeled fingers of matooke (depending on how many people you are cooking for and in this case we are cooking for one. This site uses Akismet to reduce spam. Stir occasionally to make sure it does not burn (because groundnuts burn easily) while checking the water content. In other slightly related news, there will be major changes to the blog from now on wards. Katogo is real Ugandan food. Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Twitter (Opens in new window), View /akitcheninuganda’s profile on Facebook, View akitcheninuganda’s profile on Instagram, View UC4NzAzW8EfW_UC1a-2TbldQ’s profile on YouTube, Ugandan Food Photography Work for Clients, Independence Day Round Up: Foods that Are Proudly Ugandan | A Kitchen In Uganda, Classic Matooke Katogo – A Kitchen In Uganda. Let the katogo boil till the bananas are almost tender. I googled katogo and found a Wikipedia page dedicated to it. Actually I have talked about katogo before here and here. Katogo is one of the dishes that define Uganda. It's one of my favorite soups! I googled katogo and found a Wikipedia page dedicated to it. From Nancy: Katogo is a traditional popular breakfast in Uganda and it’s one of my favorite dishes. Cooking and writing about it at akitcheninuganda.com The Baganda came up with the katogo dish which is a combination of offal and matooke.Katogo was originally a combination of diced cassava mixed with … Recipe Uganda is an application that contains food and drink recipes popular within and around Uganda. It means “one plate meal”, so that we can eat different meal day by day. Who is your money on? Drain your beans soup in a basin and rinse with clean water. Stir occasionally to make sure it does not burn (because groundnuts burn easily) while checking the water content. I cannot believe it took me this long to talk about it! This week, I would like us to talk about katogo . Apr 21, 2017 - This week, I would like us to talk about katogo . I’m sure we all have grown on eaten katogo at one point in our lives. Detailed descriptions of the ingredients and steps needed to cook meals that are unique and delicious. Luwombo Save Ugandan Curried Cabbage Dining for Women Ugandan Curried Cabbage The dish involves shredded cabbage steamed in a pot of cooked onions, carrots, green peppers, tomatoes, garlic, ginger and curry powder (or turmeric powder). Katogo is one of the dishes that define… In no particular order this article features the 10 most popular Ugandan meals. Aug 21, 2016 - This week, I would like us to talk about katogo . – Turn the heat low and uncover the pot, let it simmer for three minutes and switch of the fire. Ugandan Food Is a True Blend of Cultures . Next add the tomatoes. Method. Let the tomatoes cook till tender and paste-like. Let us know what you think! But then the thing is that you can absolutely customize it to your preference. Let it boil till the Irish potatoes are tender. En route to Ibanda, we made a stopover at Little Woods Inn, Mbarara. Katogo is basically a matooke (green bananas) cooked in a pot with beef, offals and groundnut paste or plain vegetables sometimes with a hint of ghee. When I made this katogo, people were hungry and needed to eat thus the simplicity though they still bore with me as I took a few snaps of it before it was devoured. See more ideas about ugandan food, food, african food. Let us know what you think! Uganda is a country in East Africa commonly known as the Pearl of Africa, that's because everything about it is beautiful, and the Food in Uganda is both beautiful and delicious. ( Log Out /  What do yo love most about it? Thanks for reading. I wanted to mention this beforehand so that you are all aware. These often include tropical fruits, grains, vegetables and root plants, though poultry, fresh and dried fish, and meats are also consumed by denizens. Next add the tomatoes. There will be rebranding, a change in the domain name and other small things to improve the blog. Enter your email address to receive new recipes and kitchen stories in your inbox. The ambiance is enticing but some of the menu items could be done better. The city has a number of different tribes from different regions of the country, yet when it comes to breakfast everyone agrees on two things, katogo or kikomando. Heat oil in a large pan. Add water two cups, and cook for 8 minutes under medium heat. Place a clean pan on fire and add the 1 teaspoon of oil. A food enthusiast and home cook celebrating the fusion of Ugandan food. What do yo love most about it? – Add salt and mchuzi mix for taste then stir. CASSAVA BEANS KATOGO RECIPE.. Am sure if you are From UGANDA you know this delicious meal (AKATOGO KA MUWOGO).. What do yo love most about it? That is … PPS: You can use groundnut paste instead of the powder. That is good news. ( Log Out /  Ah Katogo! Mar 21, 2016 - Explore Tamara Riddick's board "Ugandan" on Pinterest. What katogo combination do you prefer or like cooking the most? Dec 14, 2016 - Explore Lily Fikru's board "Ugandan food receipe" on Pinterest. Nov 15, 2015 - Explore Jacent Wamala's board "Ugandan Recipes" on Pinterest. ), – Coriander leaves (sometimes known as cilantro). That is still edible. There are several markets in the country for whatever district you are in that you can access farm fresh vegetables. Peel matoke with a knife. Chop the tomatoes too and place them on the side. Add … – Pour the chopped vegetables into the pot and cook till they are brown. Katogo is a meal that can be eaten all day so whatever time you crave it, make it and indulge. See more ideas about recipes, ugandan food, uganda recipe. Katogo is one of the most cooked dishes in Uganda especially in Kampala. What totally radical combination would you like to try or make? Katogo is a traditional breakfast food in Uganda, but Nancy loves it so much she makes it any time of day! You cut the veggies into small pieces depending on what style is easy for you to cut them into. Katogo is one of the dishes that define… – Add the matooke and cover the pot. No? – Add the tomatoes, cover the pot and let them cook for three minutes. ( Log Out /  The content will still be the same though. Matoke are sometimes referred to as plantains, rather than bananas because they are eaten after cooking.Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary bananas when they're unripe … – As the oil heats up, finely chop the carrots, onions, pepper and garlic. How to Make Katogo. – Cover the pot and let it cook for 20 minutes. Let the tomatoes cook till tender and paste-like. UGANDAN BEANS AND RICE -24 ounce package of dried pinto beans -1 onion -3 carrots -1 eggplant -2 cloves of garlic – 2 cups of rice – 4-5 tomatoes – 3 tablespoons of beef masala spice mix or garam masala – 4-5 tablespoons of beef… Let it cook for 10 minutes. I googled katogo and found a Wikipedia page dedicated to it. I’m sure we all have grown on eaten katogo at one point in our lives. You can serve the Katogo with a slice of avocado and a glass of juice. Add the onions and let them cook till translucent. Change ), You are commenting using your Facebook account. The fact that almost every Ugandan household would serve chapati as it would ugali is a great example of this. 24 matooke bananas. Remove from fire and serve hot. PS: I did not put any measurements on this katogo recipe because I believe we have different serving sizes and the number of people we are cooking for varies greatly. Sorry, your blog cannot share posts by email. I ate a plate with Mucheli (plane rice), Nyama (meat stew), Nakati (sauteed spinach) and Matoke (boiled banana (non sweet one)). Post was not sent - check your email addresses! This Katogo breakfast special from Uganda will put a pep in your step! I’m sure we all have grown on eaten katogo at one point in our lives. BET HERE to win BIG CASH. – Add the tomatoes, cover the pot and let them cook for three minutes. If you walk into a café at 9am wondering what the irresistible aroma is, they’re most probably serving katogo. Saint-Etienne vs PSG. Change ), You are commenting using your Twitter account. Read Recipe by agpodiatry N. Sheard. A BigEye Uganda Media Company. What do yo love most about it? Plaintains and green bananas (matoke) are a staple part of the diet in The dish is fried plantains with soup and either beef, beans or offals served with traditional vegetables. That is good news. Add the bananas and enough water to almost submerge the bananas. Fry the Onion, tomatoes, green pepper, hot pepper, and garlic together. You know, chopping up things and throwing (not literary) them in a pan and letting them boil, right? Over the years, the recipes handed down in several kitchens have changed with addition of different ingredients such as substitution of matooke with Irish potatoes. ( Log Out /  Learn how your comment data is processed. It is also quick food. I ’ m sure we all have grown on eaten katogo at one point our. Check your email addresses dedicated to it occasionally to make sure it does not burn ( because burn... Matooke katogo because groundnuts burn easily ) while checking the water content cassava, wiki. Them into your details below or click an icon to Log in: you are cooking for and this... Add salt and water and let it cook for 20 minutes is fried plantains with soup and either beef beans! Occasionally to make sure it does not burn ( because groundnuts burn easily ) while the! Medium heat minutes and switch of the dishes that define… Ah katogo and.! Before here and here this week, i would like us to talk about katogo can enjoy Ugandan curried by! 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